Category Archives: ptsd

What does PTSD Mean? PTSD is an acronym for Post Traumatic Stress Disorder. PTSD is mostly associated to soldiers that have been to war but it can also effect disaster victims, crime victims, and victims of child abuse, rape, or abuse.

I was diagnosed with PTSD when I was 10 years old. It comforted me that soldiers also had it, I thought of myself as something tough at that time. I am still healing and accepting myself.

Abuse Survivors Child Abuse Survivors Effects of Child Abuse Effects of Emotional Abuse ptsd

Hormones and PTSD

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Hormone fluctuations can wreak havoc on someone who has PTSD. PMS plus PTSD is a combination of acronyms that are sure to make life miserable. In fact the last two weeks I have been having a really difficult time in dealing with life in general has the symptoms of my PTSD get amplified as well as my moodiness. I am kind of moody anyway I that I am one of those sassy kind of gals but this was not how I wanted to spend the two first two weeks of February. From now on I’m in a be a better person to myself from now on I’m but I do better and make sure that I put this on my calendar so I have so little bit of advance notice before all that shit goes down again as I am still in the blasted breeding age.

Ever since I got back from visiting my brother in New York I have not been feeling so great. The trip was wonderful and I really enjoyed visiting with my older brother. I wasn’t able to bring my medication with me because I’m not allowed to transport over state lines. So for five days I was unmedicated and just had to deal with everything PTSD does to me without my medication. Luckily this was made a lot easier because I feel very safe with my older brother and I didn’t have a lot of things triggering me that week. I had a few hyper mornings where I talked his head off but then I was able to calm myself down through breathing techniques and distraction.

After I got home I just seem to be in a funk that I cannot really pull myself out of more than about half a day. This went on for the last two weeks thinking that something must’ve triggered me. Something did, I just wasn’t paying attention. It was PMS. The hormone fluctuations triggered depression, anxiety, paranoia, nightmares, flashbacks, negative thoughts and all kinds of things that I thought I’d put away for a while. This really freaked me out because I thought I was getting depressed again but instead of being suicidal this time I was kind homicidal in my more darker thoughts. I made sure to write it down for future use in me weird expressive project.

So, it turns out that I’m not crazy after all, I’m just a hormonal wreck right now. The relief of knowing just the hormone fluctuation has given me a different perspective on what is going on with me. I was so scared that I was going downhill again, that I might not be okay again. I pretty much fought it with everything I had all the self-love techniques that I could muster but the shenanigans that hormones bring came to life in the past two weeks really pissed me the fuck off. I was so frustrated thinking that I was sick again. Now that I have a plan and know what is going on, it is a great opportunity to treat myself with lots of self-care and power through for just a few more days until you get the hormones straightened out again.

One thing I found it did help me was to learn this new graphics software that I downloaded. I’m usually not very good with graphics but for some reason this seems to go a little better. I created lots of cover photos for products and projects that I plan to flesh out in the future. A lot of people been asking me to write some kind of memoir and I thought hey why not go ahead and start sharing some of that stuff. The graphic on this blog post is one of the cover photos that I created. I told you I was a very good graphics and this is would help. Lol