Effects of Child Abuse Effects of Emotional Abuse My Story Overcoming Sexual Abuse Sexual Abuse in Marriage Uncategorized

Had to Take a Break

 

I had to take a break from this blog for a little while. I needed time to not share. I wasn’t expecting such an outpouring of love and respect after I shared how I was struggling with PTSD, depression, and insomnia and had been for a long time due to being a survivor of childhood sexual abuse and partner rape. I was completely overwhelmed. After being silent for so long and trying for so many years to hide what was going on in my brain…EVERYONE KNEW. I had tried to sych myself up for that realization for about a month before I ever released anything. Nothing prepared me for how terrifying it was. Thinking about it now has me tightening up muscles as I type this. It was scary because my 3 year old child self that vehemently loved her family held secrets to protect that family. The connection in my brain was to tell was death. It is unreasonable now as an adult but it was programmed into me at such a young age and reinforced with violence. I know some people may think it sounds silly but it felt like that jump off a very tall cliff without knowing what was at the bottom. Would I land safely into water or would I break into pieces after hitting the hard ground? Then I realized that I was also on the ground but maybe in not so many pieces. I came out of the seemingly death-defying event in my life more whole then before I shared my truth.

People started to write blog posts about me, fans came out in droves to send me virtual hugs, there were videos made, and I was just completely overwhelmed, honored…and sometimes suspicious. Yes, I know, people show me kindness and love and I look at them with a side eye. You see, I’ve known that people can be evil and manipulative for a long time and generally the sharks come out when they smell any perceived weakness. It wasn’t like that though. I only had to block a few people. Mostly, people were just kind to me. I felt stronger as I shared more and I began to feel like less of a burden. I felt loved and that I was ok. I mean really OK now. I was safe now. This┬árealization that I an safe now has been pretty shocking. So shocking in fact that I really had to just sit in that feeling and quietly enjoy it.

I decided I needed to continue to work on my relationship with myself. When you go through an abusive time in you life especially if its more than once there can be some really wicked negative thoughts about self worth going on. It can be almost if that abusive person is still there, talking to you, telling you awful things. Like some dame annoying little mini troll bastard just hanging out in one’s mind, just a bitching. So, I’ve been working on that and through treating myself better I’m feeling better. I’m learning to accept myself better and just go with some of the effects of child abuse in my adult life…like sleep. Whoa, that is fucked, let me tell you. I have never been a day person. I was up at night as a baby and have never taken naps unless I’m sick. I’m still not napping but get this, I’m waking up at like 5-6am. I’m up for the day sometimes before the sun and not pissed(seriously). I get to see the sunrise a couple days a week. I’m just feeling BETTER.

I am so grateful to each and every person that send me a message, an email, a tweet, a fave, like, RT, and every other way that they reached out and put a supportive hand on my shoulder. They literally helped to lift me up out of a really dark place. If you are one of those people, then thank you. You are an amazing human being. It does matter that you care, are supportive, and wish people well. It matters that you share that. It mattered so much to me and still does. Thank you!

 

2 comments

  1. vinicios santos nascimento

    I understand you friend for you already suffered a lot because of a terrible depression because of heartbreak with a girl who thought it was only woman in my life and I also I tried to kill myself three times because of it because now she does not talk more with me! For my recovery I thank my best friend and my Maycom important friend Sarah!

  2. Cecila

    Hi there, just became alert to your blog thru Google, and found that it’s really informative. I am going to watch out for brussels. I will appreciate if you continue this in future. Numerous other people will be benefited from your writing. Cheers!

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