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Doing Better with Anxiety Vlog January 16th, 2015

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My anxiety today was much better. I had a few moments but my neighborhood has been quiet today. My thoughts have turned to getting more out the projects I have been working on. I have a bunch of domains and now is the time to put things into action since I’ve decided to get out my own way. Less naysaying and more doing!

Sometimes its hard to feel like I’m capable of doing things the right way but there isn’t really a right and wrong way. Life is fluid like that and I am trying to learn to roll with it. I’m a bit of a control freak when it comes to myself and my own life and I an doing my best to turn that skill of massive self control to better my life instead of hinder it. I still have those days where the “can’t” seeps in but I’m making progress in believing in myself again.

In the video above I reveal this blog to youtube and my general audience. I’m really proud of myself for starting this abuse survivor blog to share my experiences. Please feel free to comment or ask me questions. I was letting people interview me and now I’d like to open my video answers to also cover not just my professional life in the entertainment industry but also to answer questions about PTSD, anxiety, depression, my experiences, ect. Please note that I can only speak from my own experience and I in no way am claiming to speak for all survivors.

If you have a question please post it in the comments and I’ll be sure to add it to my list of video answers to do. Thank you for reading!

HuGz,
Sarah

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Daily/Weekly Survivor Vlogs

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As difficult as it is to do video blogs let alone daily or weekly, they really are helping me to process what is been going on in my brain for all these years. I would like to say that I’m than to be doing daily blogs but at this point I think it’s going to be more of a weekly thing. Is a daily log something that you would like to see? I think it would be good for me to dedicate to something on a daily basis. Life is daily, surviving his daily, healing is daily.

So I’m in a try my best to start releasing more video diaries on a daily basis. Once I opened up and decided to share my journey with others it was like the floodgates had opened. The more I share the more I want to share. The encouragement I have received has been amazing. I’m not saying the word “amazing” lightly. As a matter of fact very few things impress me so when I say something is amazing I mean it.

If you view my YouTube channel you will realize that I do post a lot. There’s a lot going on in my life and I’m surprisingly really enjoying sharing the parts of me that I’ve hidden for so long. I know that a lot of other survivors are out there hiding themselves, being isolated, depressed. You are not alone. I am here doing many of the same things that you are in order to cope with daily life.

Please let me know what you think and how you feel about seeing more and more daily vlogs in the comments below. Thank you again for your support through all of this and the impact that you have made on my life. I’m sure there will be some days where I just don’t know what to say but those will be rare because I talked the whole lot. Sometimes I get writer’s block but it’s less about knowing what to say and more about having too many ideas at the same time.

So I like to make you a promise that I will be uploading at least one video diary a week if not daily so that I can share my life and my journey with you. Hopefully I can inspire you, inform you, show many of you that you’re not alone and you’re definitely not crazy!