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Abuse Survivors Adult Survivors of Child Abuse Complex PTSD My Story Overcoming Sexual Abuse ptsd

Sarah Blake Video Diary for May 12th, 2017

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I wanted to let you know that I will be starting several series on my Youtube channel. I want to lean my channel away from me being a performer and for my channel to be more informative about complex PTSD. My hope is that someone else with PTSD, depression, or other mental illness and are inspired to love themselves and work on healing or doing whatever needs to be done to feel better. If a goofy Midwestern gal can heal and get better, they can too. Don’t give up, it can get better! So yeah, I do have an ulterior motive here. I want to change the world as much as I can in a positive way as long as I’m still here and breathing. That doesn’t mean that I still won’t be a performer or that I’m going to stop creating videos for entertainment purposes. No way! I’ll do both and probably challenge a lot of stereotypes and beliefs along the way. GOOD!

Anyway, here is another Sarah Blake Video Diary with me talking about my experiences living with complex PTSD. I always want to do these daily then hit a quiet patch in my healing. That’s ok because I have other videos to create having to do with coping and definitions to inform others about complex PTSD. Onward!

Abuse Survivors Adult Survivors of Child Abuse Child Abuse Survivors My Story Overcoming Sexual Abuse ptsd Videos

My PTSD Video Diary on Youtube by Sarah Blake

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If you have been following this blog but not my PTSD Video Diary on my youtube channel it’s going to look like I disappeared. I have not! I have been going through some tough times but I’m still kicking! I’ve been posting my video diary on youtube and writing in my journal instead of typing into a computer. Writing with a pen and talking seem to work better than typing to express myself lately. Sometimes I’ve been posting daily and sometimes weekly. I’ll go ahead and post the videos here so you can see them here too. If you enjoy the video please subscribe to be kept up to date of all the new videos that get released. I’m going to start after the date of the last posting I wrote here, April 29th, 2017.

In this video I am adjusting to medication prescribed by a psychiatrist. My therapist convinced me to to seek help through medication and this is what it is like for me to adjust to those medication. I had a lot of side effects, mostly that I was sleep all the time. I felt tired and goofy in this video:

 

I’m also planning on typing in my journal entries that I wrote or read them out load on some videos so I have a digital record of them. I might record some audio only ones as well. I feel compelled to not have this secret anymore and open up my life. It’s helping me. It’s helping other people. Win-win.

I’ll be posting the other PTSD video diary videos but I will try not to overload you too much. Just a few a week. If you already subscribe to my youtube channel I apologize for the double postings. I go through and reread my own posts(typos and all) and watch my older videos to help me see myself as a person. I still have some self worth issues but I do have some love for myself that I don’t remember ever having before. Loving myself is has really taken all the wind out of shame. Sharing has helped me a lot over the past few years. I don’t regret it at all. In fact, I want to share more! I’m starting to get asked to share my posts on other blogs and I’m going to agree to it. The more we all share about abuse, the more informed people are. Information is power. Hopefully, it can change some things for the better for survivors and to prevent abuse is some way shape or fashion. Yes, I have an agenda as well as a fuckton of a lot of healing to do. I want to share my life to help me and others. That’s it! Heal a fuckton, raise awareness about abuse, show people they are not alone and PTSD is a natural response to a traumatic situation. Maybe someone else that has PTSD sees one of my vids and realizes they are worthy of love and happiness. I want my channel to be a safe space to talk about this tough stuff. Ok, I’m rambling. Onward with the PTSD video diary postings!