Healing from PTSD

  I am currently healing from PTSD and I am in year 2 of dedicated healing. Below are the topics I will be discussing in the video: Insomnia Nightmares Night Terrors Flash Backs Intrusive Thoughts Sadness/Hopelessness/Otherness Anxiety Self Hatred Anger/Hostility Hypervigilance Suicidal Thoughts Disassociation