Free Writing – I’ve Made Contact- Integrating the Me’s

In the attempts at soothing myself I have done fucked it up(this is a good thing, keep reading). I made a doll to represent my child self. I wrote as the “points of view” and I’m remembering more of myself now, not just the parts. I have contacted some of the parts of myself that I had previously not allowed to be in the forefront of my mind. I feel guilty about that now and accepting I was doing what I thought best to survive. I feel strong enough to…