Feelings of Hopelessness

One of the most difficult feeling for me to have are feelings of hopelessness. I really dislike feeling this way and have found its definitely something I give myself a hard time about when I’m feeling it. This compounds the problem and then I feel even more hopelessness, BLARGH! So one of the big things I have been making a conscious effort to change to to be more accepting of myself. I’ve talked about this before and I really wish the changes could be overnight but they aren’t. It takes…

Effects of Sharing My Story of Childhood Sexual Abuse and My PTSD

When I started to share about my past and surviving childhood sexual abuse and partner rape I wasn’t expecting the outpouring of love and support. I certainly wasn’t expecting the “thank you” I received from many who also have PTSD, are going through depression, and have anxiety. It felt great to not be alone but then I was a little sad too that SO MANY people are suffering and suffering by themselves, not telling anyone. Let me tell you what I thought might happen which freaked me out a little…