A Message to Survivor of Abuse

I filmed a video a couple weeks ago that I was going to post next week. The more I thought about it, the more I moved it up.  I posted it today because survivors like myself don’t need to hear these words tomorrow or next week. Some of us need these words right now. It is so powerful to hear that someone believes you, believes in you, and that the abuse was not in any way their fault. I was inspired to post the video now instead of later by…

Effects of Sharing My Story of Childhood Sexual Abuse and My PTSD

When I started to share about my past and surviving childhood sexual abuse and partner rape I wasn’t expecting the outpouring of love and support. I certainly wasn’t expecting the “thank you” I received from many who also have PTSD, are going through depression, and have anxiety. It felt great to not be alone but then I was a little sad too that SO MANY people are suffering and suffering by themselves, not telling anyone. Let me tell you what I thought might happen which freaked me out a little…