Living and Coping with PTSD

I just finished reading this book about PTSD called, “What’s Your Superpower?: Living and Coping with PTSD” by Bob Wagner. Usually I fly through a book, devouring all its bits much like I eat french fries but this was more like a fine steak dinner that you savor each part.  I had a lot of emotional reactions and cried a lot while reading.  I was triggered a couple times but I really loved how the author did not mince his words and got right down to the heart of what…